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Drs Orders

Four score and...actually it was only 7 weeks ago I had my last fight. Seems like an eternity because so much has transpired. In that 7 weeks I have been healing an injury I received before the training cycle started but it got worse after the fight. I had to cut my training down to almost nothing while my body healed after the fight. Good or bad I made the conscious decision to train and fight through it. There is a brief period after a fight where I am on cloud 9 but shortly after there is a bit of blues. There is so much leading up to a fight. Everything I do is revolving around that and when it's over, there is a huge hole in my life. For the first time in a while, I don't have a fight dictating what's next, I have to decide what's next. That's part of what makes it easy to go right into another cycle, it fills that missing void. I have always tried to attack my weaknesses if there wasn't a fight coming up. But due to my injuries, I couldn't fill that void with training. And anyone one who knows me, can confirm I am a comfort eater. So I comforted my blues by eating. I am sure you can do the math of more eating and less activity and I'm probably at the heaviest I've ever been. I actually haven't gotten on the scale because there is little I can do about it for a bit longer.  I am also mildly neurotic and only weigh myself on one scale, or one of the 3 that I have, and haven't seen my scales in 9 days.  I have also been traveling a lot and going out to eat with friends, so if there was any hope of saving myself via diet that was out the window.

So things have to change. Mostly because I feel like crap.

I am on a flight home. With no travel on the horizon for a few weeks. My wonderful boyfriend has already picked up the list of food I asked him to. There will be a bit of cleaning out my system, as I have been feeling the acid reflux creeping back but after that it will be back to the usual plan of clean eating. I'm not yet cleared by the dr but hope to be next week. I will still be following my restrictions but am looking forward to getting back to the gym.
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