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Sleeeeep!!!

Yesterday was particularly rough. I was jittery and tired most of the day, I guess I forgot what it was like to wake up on 2 hours of sleep and try to function at a normal capacity. I had my planned breakfast and took the Hot Rox per the bottle this time, which kept my appetite at bay until well after 1. I ate about 1:45, knowing I was going to need some thing. Before I left for training I only had 1 Hot Rox, as I had the full intention of going to sleep last night. The remainder of the day went well, and we had Lamb patties with Feta. They were amazing! A little high in fat but just as good a protein source as beef or chicken. I had a little trouble falling asleep mostly due to my inability to regulate my temperature, so I snuggled up to the heating pad and nodded off. I woke at 2:30 to use the bathroom and when the alarm went off at 6 I felt rested though I still wish it would have just not gone off.

Despite the rough start, yesterday ended overall well. And this morning I woke up at 149.3.

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