Last night I took a short 1 mile run on the treadmill at our condo. It was hard but felt good all at the same time. I finished in 7:35, which I think is my best time yet. Just strange that I haven't run in almost 6 months and I hop on and do my best time on a low calorie diet no less. The balls of my feet hurt when I was done but I felt pretty good. Today the outsides of my calves are a bit sore but otherwise good, I wore my compression socks to bed last night just to be careful. I think part of it was making sure my neighbor looked like a jackass for trying to run at my same pace and then having to jump off, only to walk later. I dipped below 148 for the first time, hitting 147.8. This diet isn't a lot of fun but I'm making it work. I'm trying extra hard to burn the fat faster so I can come off sooner. Unfortunately I have to have someone else measure me this week, so I won't really know if the reading is accurate but it will give me a measure of how this is going but in two Sundays I will know. I am hoping that I only have this month, it would be stellar if I hit my goal by Chris's fight.
Ramblings about my evolution as a person, athlete, injured athlete and back
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