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A run finally!



Last night I took a short 1 mile run on the treadmill at our condo.  It was hard but felt good all at the same time. I finished in 7:35, which I think is my best time yet.  Just strange that I haven't run in almost 6 months and I hop on and do my best time on a low calorie diet no less.  The balls of my feet hurt when I was done but I felt pretty good.  Today the outsides of my calves are a bit sore but otherwise good, I wore my compression socks to bed last night just to be careful.  I think part of it was making sure my neighbor looked like a jackass for trying to run at my same pace and then having to jump off, only to walk later.  I dipped below 148 for the first time, hitting 147.8.  This diet isn't a lot of fun but I'm making it work.  I'm trying extra hard to burn the fat faster so I can come off sooner.  Unfortunately I have to have someone else measure me this week, so I won't really know if the reading is accurate but it will give me a measure of how this is going but in two Sundays I will know.  I am hoping that I only have this month, it would be stellar if I hit my goal by Chris's fight. 

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