Skip to main content

It’s a date

So the date for training camp has officially been set, December 1.  And it just got real.  Its 3 weeks away and I couldn't be more excited.  Or more nervous.  It's a commitment.  Not just the eating, or the training but taking care of me.  I'm good at this in most ways but I'm pretty bad about getting enough sleep.  Which is crucial to good training.  To keep your head right.  To not getting hurt.  For good recovery.  So as the days count down, I'm making adjustments so that I stay right.  But the other reality is my diet. Compared to most people my diet is really good.  But that's not what this is about, it's about being the best I can be not just better than most.  I perform at my best when I stick to low carb, mostly protein and more fat.  What that translates to: lots of meat with moderate amounts of fat, veggies (my carbs) and dairy (and not the low fat bs).  It's pretty easy for me to maintain, of course my kryptonite is sugar which will have to go.  So the roomie and I are preparing, because she's being a fantastic friend and roomie and doing this with me.  So I have a "bucket list" of food to have in the next few weeks: cheese fries from outback, chipotle burrito, lobster roll, pumpkin bread and a batch of raw brownies.  Then I'll be on my best behavior

Comments

Post a Comment

Popular posts from this blog

Untitled

So I have thought about this for a while.  Do I actually write this post?  Do I put my dirty laundry out there for everyone? Or the handful that read my blog.  And if I do, what do I say? Do I slam those involved?  Do I take the high road?  When is a “good” time to put it out there?  A few days under my belt and there is probably no better time. So no secret, my ex-boyfriend was my coach.  That worked out mildly well while we were together but add a breakup and somehow it just doesn’t work out as smoothly.  Add a few of the worst things a person could do to another in there and disaster doesn’t even begin to describe.  But I have this eternal belief that I can make any situation work.  That I can fix things.  It’s what makes me good at my job.  I’m an eternal optimist. But it’s what causes me to not be so good at my personal life.  Even when things are clearly not good, I still think I can fix it and make it right...
1 comment
Read more

Defensive eating

I like to think I have complete control over what i eat, how much and when. It's my body, who else would have control? Over the last week, I have realized the level of influence the person you live with can affect it. I have lived for a while with someone who has no self control and thus sees a package of cookies on the counter and eats the entire thing or eats an entire 1 lbs bag of PB M&m's in one sitting. So instead of eating just one of my favorite cookie, I would eat 3 or 4. Yes I know cookies will not be gone forever but in that instant I become territorial and eat more than I normally would. It makes me wonder about the strange behaviors those in large families must have about food. Clearly our parents define a lot about the relationship we have with food but this realization brings to light a whole new level of influence on my eating. There has been a package of cookies on the counter that's been there since Monday and is still half full.
1 comment
Read more

A Friendly Little Bet

So I like to think I take very calculated risks. That may sound like the dumbest thing I've ever said (though I can guarantee I've said worse) considering my extracurricular activities. But that's still a calculated risk, given the right training it isn't too crazy. So over lunch on Sunday I got into a disagreement over my body fat and what weight I could cut to. I believe at my current weight of 147 that my body fat is over 20%, he disagreed. So naturally this devolved into a friendly bet since I'm doing a Bod Pod test on Thursday. The looser had to wash the others motorcycle.  Not really fair since I think I’m right and mine is brand new.  But then a real wager was put down and there was no backing down, especially because I still think I'm right. Until I told my roommate and her response “there is no way and that’s going all over facebook when it happens.” So in a slight moment of panic, I considered “throwing” the bet but we’...
1 comment
Read more