Skip to main content

All Done

I never new pedialyte could taste so fantastic. Or that Chipotle could be so amazing. Or how miserable a water cut could be. I made it very close to my goal but missed the mark. I learned a lot about how I react to calorie restriction and a water cut, which is the whole point of the practice. There are a lot of things I would do differently next time. On the scale of water consumption, I'm already high so I have to go much higher next time. Sodium is in everything. No wonder there is so much high blood pressure. After eating and drinking, I was really energized and then crashed about 2 hours later. Coffee and a croissant has never been more exciting than this morning. Fight gone bad went well. 226. Which is a solid improvement over last time so the weight cut was a success. A few more practices and I might just figure my body out.
The funny thing I didn't realize is that I had just been maintaining. I was putting on enough makeup to give a little color to my face and my hair was a mess, usually ending up in a pony. So Saturday after FGB and the Muay Thai workshop, it took me almost twice as long to get ready. Maybe I was a little tired or maybe I just needed to be a little girly.

Comments

Popular posts from this blog

Untitled

So I have thought about this for a while.  Do I actually write this post?  Do I put my dirty laundry out there for everyone? Or the handful that read my blog.  And if I do, what do I say? Do I slam those involved?  Do I take the high road?  When is a “good” time to put it out there?  A few days under my belt and there is probably no better time. So no secret, my ex-boyfriend was my coach.  That worked out mildly well while we were together but add a breakup and somehow it just doesn’t work out as smoothly.  Add a few of the worst things a person could do to another in there and disaster doesn’t even begin to describe.  But I have this eternal belief that I can make any situation work.  That I can fix things.  It’s what makes me good at my job.  I’m an eternal optimist. But it’s what causes me to not be so good at my personal life.  Even when things are clearly not good, I still think I can fix it and make it right...

Defensive eating

I like to think I have complete control over what i eat, how much and when. It's my body, who else would have control? Over the last week, I have realized the level of influence the person you live with can affect it. I have lived for a while with someone who has no self control and thus sees a package of cookies on the counter and eats the entire thing or eats an entire 1 lbs bag of PB M&m's in one sitting. So instead of eating just one of my favorite cookie, I would eat 3 or 4. Yes I know cookies will not be gone forever but in that instant I become territorial and eat more than I normally would. It makes me wonder about the strange behaviors those in large families must have about food. Clearly our parents define a lot about the relationship we have with food but this realization brings to light a whole new level of influence on my eating. There has been a package of cookies on the counter that's been there since Monday and is still half full.

A Friendly Little Bet

So I like to think I take very calculated risks. That may sound like the dumbest thing I've ever said (though I can guarantee I've said worse) considering my extracurricular activities. But that's still a calculated risk, given the right training it isn't too crazy. So over lunch on Sunday I got into a disagreement over my body fat and what weight I could cut to. I believe at my current weight of 147 that my body fat is over 20%, he disagreed. So naturally this devolved into a friendly bet since I'm doing a Bod Pod test on Thursday. The looser had to wash the others motorcycle.  Not really fair since I think I’m right and mine is brand new.  But then a real wager was put down and there was no backing down, especially because I still think I'm right. Until I told my roommate and her response “there is no way and that’s going all over facebook when it happens.” So in a slight moment of panic, I considered “throwing” the bet but we’...