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Breaking a habit

I've heard it takes 21 days to forge a habit. Well I'm on day 18 of not bitting my nails. I have bitten them for as long as I can remember. I have tried to quit for just as long. I'm more than a little neurotic and a very anxious person. But I've been working on focusing on the things that are in my control. And it has allowed me to become a little less anxious. But a few weeks ago I had to go to the ER to get my finger lanced. I had paronychia. Google it. Pretty gross. But it's a nail bitter thing. So I just decided to stop. There have definitely been times when I was about to bite my nails. And I have been very close. Sometimes you have to just tell that voice to shut up. And put a piece of gum in your mouth.

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